Kubicki's Korner: Week 30 Workouts & Stuff

So to help keep myself honest I want to start sharing my workouts here. I figure this way I'll have a record of what I've done and hopefully be motivated to keep pushing myself.

Week starting July 21...

Monday: T2 Mixed Doubles with Mike, 2-hours including warm-up (and we won 6-3, 7-6)

Tuesday: Supposed to be my gym morning but I woke up SO sore and groggy that I went back to sleep (not normal for me!). This means I had to work in my workout throughout the day, so I found some shorter routines that I could do in my office

- 3x http://www.fitnessblender.com/v/workout-detail/5-Minute-Butt-and-Thigh-Workout-for-a-Bigger-Butt-Exercises-to-Lift-and-Tone-Your-Butt-and-Thighs/ie/

- 2x http://www.fitnessblender.com/v/workout-detail/Booty-Blaster-Killer-5-Minute-Butt-and-Thigh-Workout-Challenge/ci/

Mike and I got out for a 30 minute / 1.7 mile walk at lunch!

T2 Mixed Doubles with Mike, 2-hours including warm-up (and we won 3-6, 6-3, 6-4)

Wednesday:

Ultimate Singles, 2.5-hours including warm-up (and I won 4-6, 7-5, 6-4)

Thursday: glorious day off!!

Friday: Gym day #2.. Did not happen - I miss my gym buddy!

- I know my core needs work so I did a quick workout: http://www.fitnessblender.com/v/workout-detail/Fitness-Blender-8-Minute-Abs-Workout-No-Equipment-No-Excuses-Abs-and-Obliques/fj/

- I did walk to lunch with Nicole (two 18-ish minute walks to the club house)

- While I was searching for Tuesday's workout I also found these stretching workout that I wanted to work in since I always lack in this area... http://www.fitnessblender.com/v/workout-detail/Lower-Body-Active-Stretching-Routine-Low-Impact-Workout-to-Tone-and-Stretch/hr/ and http://www.fitnessblender.com/v/workout-detail/Upper-Body-Active-Stretch-Workout-Arms-Shoulder-Chest-and-Back-Stretching-Exercises/hp/

Ultimate Singles, 1.5-hours including warm-up (and I won 2-6, 6-2, 6-3)